The Everest Base Camp with Cho La Pass Trek is one of the most thrilling and visually stunning treks in the Himalayas. Combining the iconic Everest Base Camp (EBC) trail with a demanding high-altitude crossing over Cho La Pass (5,420m), this adventure seamlessly blends challenge, culture, and breathtaking Himalayan views. This route is ideal for trekkers who want more than the standard EBC trek — offering a gateway to the pristine Gokyo Lakes and panoramic views from Gokyo Ri.
Overview of the Everest Base Camp with Cho La Pass Trek
This trek follows a circular route: starting with the classic EBC trail through Namche Bazaar, Tengboche, and Lobuche, then reaching Everest Base Camp and Kala Patthar before crossing the formidable Cho La Pass into the Gokyo Valley. Trekkers will be rewarded with panoramic sights of Mount Everest (8,848m), Lhotse, Makalu, and Cho Oyu, as well as the stunning turquoise lakes of Gokyo.
Highlights
- Hike to Everest Base Camp (5,364m) and ascend Kala Patthar (5,545m) for the best view of Everest.
- Cross Cho La Pass, one of the most beautiful yet challenging Himalayan passes.
- Explore the shimmering Gokyo Lakes and summit Gokyo Ri (5,357m).
- Immerse in Sherpa culture in Namche Bazaar and remote highland villages.
- Discover rich biodiversity in Sagarmatha National Park.
Cho La Pass Trek Itinerary
Cho La Pass Trek Itinerary Here is a standard 18-day itinerary that includes arrival and acclimatization:
Day 1: Arrival in Kathmandu (1,400m)
Arrival, hotel transfer, and pre-trek briefing.
Day 2: Fly to Lukla (2,860m) & Trek to Phakding (2,610m)
A scenic flight followed by a short walk along the Dudh Koshi River.
Day 3: Trek to Namche Bazaar (3,440m)
Enter Sagarmatha National Park and climb through lush forested trails to Namche.
Day 4: Acclimatization Day at Namche
Short hikes to Everest View Hotel or Khunde for panoramic views.
Day 5: Trek to Tengboche (3,860m)
Home to the famous Tengboche Monastery, offering clear views of Ama Dablam.
Day 6: Trek to Dingboche (4,410m)
Gradual ascent through alpine landscapes and farmlands.
Day 7: Acclimatization in Dingboche
Hike to Nangkartshang Peak (5,083m) for altitude adjustment.
Day 8: Trek to Lobuche (4,910m)
Cross the Thukla Pass memorial site and continue to the glacial terrain of Lobuche.
Day 9: Trek to Gorakshep (5,140m) and Everest Base Camp (5,364m)
Reach base camp and return to Gorakshep for the night.
Day 10: Hike to Kala Patthar (5,545m) and trek to Dzongla (4,830m)
Spectacular sunrise view over Everest from Kala Patthar, then descend to Dzongla.
Day 11: Cross Cho La Pass (5,420m) and trek to Thangnak (4,700m)
A strenuous climb over ice and rock. Proper equipment is essential.
Day 12: Trek to Gokyo (4,790m)
Enter the beautiful Gokyo Valley and enjoy the sight of the third Gokyo Lake.
Day 13: Climb Gokyo Ri (5,357m) and rest at Gokyo
Sunrise views of Everest, Lhotse, Makalu, and Cho Oyu from the summit.
Day 14: Trek to Dole (4,038m)
Descend through alpine meadows and yak pastures.
Day 15: Trek to Namche Bazaar
Rejoin the main trail, with time to relax or shop in Namche.
Day 16: Trek to Lukla
Final day of walking, celebrating the journey with your team.
Day 17: Fly back to Kathmandu
Scenic flight followed by leisure time in the city.
Day 18: Departure
Final transfer to the airport or extension of your trip.
Cho La Pass Trek Cost Breakdown
The cost of the Everest Base Camp with Cho La Pass Trek cost can vary based on several factors including group size, services included, and whether it is a guided or independent trek. Here’s a general pricing structure:
| Expense Category | Estimated Cost (USD) |
| Lukla Flights (Round Trip) | $350–$400 |
| Trekking Permits (SNP & TIMS) | $50–$60 |
| Guide (Per Day) | $25–$35 |
| Porter (Optional, Per Day) | $20–$25 |
| Accommodation (Lodges) | $5–$10 per night |
| Meals (3/day x 18 days) | $400–$600 |
| Equipment Rental (if needed) | $100–$150 |
| Travel Insurance (with evacuation) | $100–$150 |
| Total Estimated Cost | $1,400–$2,000 |
Note: Hiring a trekking company with a full package can range from $1,600–$2,200, which includes accommodation, food, permits, guide, porter, airport transfers, and domestic flights.
Tips for a Successful Cho La Pass Trek
- Acclimatization is key: The high elevations and Cho La Pass demand gradual adaptation.
- Physical Preparation: Cardiovascular and leg-strength training in advance will help.
- Gear Up: Microspikes or crampons might be needed for icy conditions on Cho La.
- Best Seasons: Spring (March–May) and Autumn (late Sept–Nov) are ideal for stable weather and clear views.
- Hydration & Diet: Stay well-hydrated and eat a high-carbohydrate diet during the trek.
Challenges on the Trail
- Altitude Sickness: AMS is a real risk—know the symptoms and descend if needed.
- Weather Uncertainty: Snow or fog, especially at the pass, can change plans.
- Physical Demands: The Cho La crossing is steep, icy, and requires good balance and stamina.
- Remote Facilities: Once you enter higher terrain, luxuries are few—expect basic amenities.
Conclusion: Why Choose the Everest Base Camp with Cho La Pass Trek?
The Everest Base Camp with Cho La Pass Trek is more than just a trek—it’s a comprehensive Himalayan journey that captures the best of Nepal’s high mountains, glacial lakes, spiritual monasteries, and Sherpa hospitality. What sets this route apart is its multi-dimensional experience: from the iconic Everest Base Camp to the serenity of the Gokyo Lakes, and the adrenaline of crossing a high-altitude pass.
For those looking for an elevated challenge beyond the traditional EBC, this trek is a perfect match. It is demanding, yes—but it rewards you with unparalleled vistas, deeper cultural immersion, and a tangible sense of achievement. Whether you’re a seasoned trekker or a determined first-timer, the Cho La Pass trek will transform your mountain aspirations into lifelong memories.
Key Takeaways
- The Everest Base Camp with Cho La Pass Trek blends iconic views with rugged adventure.
- An 18-day itinerary ensures proper acclimatization and enjoyment of major highlights.
- Costs range from $1,400 to $2,200 depending on services and group size.
- Best times to trek: March–May and September–November.
- Requires fitness, preparation, and some technical gear for the Cho La crossing.
